Bristol Recreation Department
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NIA Dance

This program is currently unavailable. Click here to view all of our current programs.


NIA (Neuromuscular integrative action) engages body, mind and spirit to deliver a fantastic whole-body workout! As a low-impact, aerobic dance combination, NIA is accessible for all ages and bodies. Prior dance experience is not required.


* Adjustments and discounts will be applied during checkout if applicable. *

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